Karen Parucha

Karen is a 500-hour RYT and is currently completing her yoga therapy accreditation. She is also certified in Yoga for Runners and Restorative Yoga. Karen is a part of the Downward Dog teacher training faculty and admin team.

In her classes, she incorporates the use of props, breath and movement into classes that are fun, challenging and yet available to all bodies. She provides modifications for all levels so her students get the most out of her classes in a safe, positive, and encouraging environment.