Since 1997, Downward Dog Yoga Centre has been at the heart of Toronto's yoga community. We offer the highest quality yoga instruction in classes that inform all levels of practice, from beginner to advanced. Our love of yoga encompasses challenging, high-energy vinyasa classes, respect for traditional forms of teaching, and an innovative, modern approach to functional movement, mobility, and stability. Our comprehensive teacher training programs with senior, international instructors are second to none. Downward Dog is also home to one of Toronto's longest-running Mysore (self-practice) programs.

We hope to see you on the mat!