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study with downward dog
teacher training (est. 1997) 

200 HR FUNDAMENTALS
Weekends: February 12 - May 1, 2016
Intensive: July 4-29, 2016
Weekends: September 23 - December 4, 2016

300HR/500HR ADVANCED TRAINING
Start at your convenience!

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Upcoming Workshops

Valentine’s Day Class: Bring Someone You Love for FREE!

with Ivano Stenta

Date: Feb. 14, 2016
Time: 1:00-2:30pm (Level 1-2 with Music)
Price: Regular class passes apply (limited to 1 free guest per client).

See reception upon arrival for details. Come early to get your spots as this is on a first come, first serve basis.

Valentine’s Special: Couples & Partner Thai Yoga Massage

with George Justus

Date: Feb. 14, 2016
Time: 3:00-5:00pm
Price: $40 + HST (per person)

2 Days 4 Workshops with David Regelin

with David Regelin

Sun Salutations: The Form and Formula that Informs the Entire Practice

Date: Feb. 27, 2016
Time: 1:00-3:30pm
Price: $60 + HST (single workshop)
$210 + HST (all 4 workshops)

Centering Skills

Date: Feb. 27, 2016
Time: 4:30-7:30pm
Price: $60 + HST (single workshop)
$210 + HST (all 4 workshops)

Handstands and Backward Bending

Date: Feb. 28, 2016
Time: 1:00-3:30pm
Price: $60 + HST (single workshop)
$210 + HST (all 4 workshops)

Vinyasa UPAYA

Date: Feb. 28, 2016
Time: 4:30-7:30pm
Price: $60 + HST (single workshop)
$210 + HST (all 4 workshops)

The Bryce Yoga Experience

with Briohny Smyth

Foundations of Flight

Date: Mar. 6, 2016
Time: 1:00-3:30pm
Price: $60 + HST (single workshop)
$110 + HST (both workshops)

Press On: Elements of the Press

Date: Mar. 6, 2016
Time: 4:30-7:00pm
Price: $60 + HST (single workshop)
$110 + HST (both workshops)


From the blog