Carla regularly practices and assists in Mysore at Downward Dog. She has been a student of Yoga for over 8 years, and has completed her 200 hr Ashtanga Vinyasa Teacher Training in Thailand, as well as 200 hr Advanced Training with Downward Dog. It was during her time in Thailand that Carla was introduced to the Ashtanga Yoga tradition. She was impressed by the strength and flow of the transitions in between poses, and tries to emphasize these attributes in her own practice.

Carla studies under Ron Reid and has a healthy respect for the tradition. Her time spent assisting other students gives her a different perspective on the practice, but most importantly she enjoys helping others achieve their goals. Yoga has undoubtedly had a positive influence on Carla’s life and she teaches so she can share its gift.

Carla likes to make soap and eat pie when she is not in Savasana.