Welcome to Downward Dog Yoga Centre!

Since 1997, Downward Dog Yoga Centre has been at the heart of Toronto’s Yoga Community, with a beginners program that offers many avenues into yoga, focusing on your unique needs.

 Yoga is not just about flexibility, yoga is for everybody. Work with and connect to your body. Strengthen and soften your muscles. Learn to breath deeper, relax your mind, and rest well.

Yoga fundamentals at Downward Dog Yoga Centre is the perfect class for beginners and new students.

frequently asked questions

What style of yoga do you teach?

What can I expect in a typical class?

How do I get started?

Should I pre-register for classes?

What should I expect upon arrival at the studio?

What should I wear to a yoga class?

Do I need a mat and towel?

Do you offer hot yoga?

Are there lockers?