forest hill


Welcome to Downward Dog Yoga in the heart of Forest Hill Village! 

In harmony with Champions Studios.  Established in 1997, Downward Dog has been at the centre of Toronto's Yoga community, training many of the top teachers in the city, as well as internationally.  Downward Dog has been described as "the best of the best", and each teacher brings the integrity of a top notch yoga practice each and every class!  Highly skilled, caring, passionate, and informed, Downward Dog delivers! Come join us upstairs on the second floor in our beautiful new boutique satellite studio (in conjunction with the most esteemed Champion Taekwondo).

We can't wait to practice daily yoga with you!

Get the MindBody App and search for Downward Dog Forest Hill. Buy classes or sign into a class via your mobile phone. Do forget to make us one of your favourites!

Create an Account or Sign In Buy Classes

Create an account to buy drop in classes, private session and pre-registered classes via our website! Once you have an account, sign in to classes beforehand to ensure your spot.

Drop In Class Schedule

Check out our schedule and sign into your account to sign into classes you want to take.

Doors will be locked as soon as class begins, so be sure to arrive 15 minutes before class to get your spot

Pre-reg Classes/Workshops

See what pre-registered classes we have going on at the studio! New to yoga? We have a Yoga Basics, a 3 week course for those with little or no experience or students who are interested in reconnecting to the fundamentals of the practice!


30 Day Intro Pass (New Students Only) - $60 + HST*
Single Drop-In - $28 + HST
5 Class Pass - $125 + HST ($25 per class)
10 Class Pass - $220 + HST ($22 per class)
20 Class Pass - $400 + HST ($20 per class)
Yoga Teacher Drop-In - $18 + HST (In-studio purchase only. Must show proof of certification)
Intro to Yoga 3 Class Private Package - (1 hour each) $400 + HST (recommended for all students NEW to yoga BEFORE entering the led classes on the schedule)

 *30 Day Intro Pass is only available to new students.  The pass will expire 30 days after the client's first visit. No extensions or holds. This pass cannot be used for workshops, private classes, or special events.

We do not accept CASH.  All passes have a 6 month expiry, and we encourage you to sign up online BEFORE you come to class.  We do not accept any holds or transfers on passes. Additionally, there are no refunds on class passes. Thank you!


Class Sign In Cancellation Policy
Students may cancel registration for a class up to 24hours prior to the start of class without penalty. If a cancellation is made within 24hrs (or a student does not show up) a class will be removed from their class pass.


1 hour - $150  
75 minutes - $185
90 minutes - $200
Private Session Cancellation Policy
Clients may cancel a private session up to 24hrs prior to the start of the session. If a cancellation is made within 24hrs, the client will be charged a 50% late cancellation fee.
PRE-REGISTERED CLASSES/WORKSHOPS - please click on the links for prices

Downward Dog Forest Hill

Address: 420 Spadina Rd, 2nd Floor (Champion Taekwondo)


Take TTC Subway Line 1 to St. Clair West station.
Take 33 Forest Hill Bus Northbound.
Exit Spadina Rd at Lonsdale Rd.


Take TTC Subway Line 1 to St. Clair West station.

Exit subway at Heath Street exit. Walk east along Heath until Spadina Rd. Walk north along Spadina Rd until just past Lonsdale.

There is street parking as well as a Green P parking Lot across the street.