Yin-spiration: 3 poses to awaken your body for spring. By Sonja DenElzen
Spring is here and it is the season of the gallbladder & liver meridians: the element of wood.
This area can feel very tight or stagnant after winter. » Read more about: Yin-spiration: 3 poses to awaken your body for spring. By Sonja DenElzen »