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Cecily Milne

Since 2003, Cecily Milne has been a student of the Ashtanga vinyasa yoga tradition, refining a dedicated practice with guidance from senior teachers.  Since her first Primary Series class at the Halifax YMCA, Cecily has uncovered the deeper benefits of yoga under the guidance of Ron Reid and Diane Bruni, as well as abroad with Rolf and Marci Naujokat, Petri Raisanen, Nancy Gilgoff, David Williams and Mark Darby.


Grace Dubery

Grace Dubery has been practicing yoga since 2002, and teaching since 2006. While trained and experienced in a number of styles, her teaching is rooted in a deep personal exploration of the Ashtanga Vinyasa system.


Sheldon Shannon


Sheldon Shannon is a Toronto based Ashtanga yoga instructor accredited through the Downward Dog Yoga Studio.  He continues his study under the tutelage of Diane Bruni, Ron Reid, Marla Meenakshi Joy and Laurie Campbell.
Tamara Berger

Tamara Berger has been practicing Yoga for 13 years and teaching for 10. She enjoys instructing Mysore-style classes to observe people's unique practice, listen and give deep adjustments. She has studied pre-natal yoga and enjoys working with pregnant yoga practitioners as well. She has studied Ashtanga Yoga with Ron Reid for 11 years and continues to learn from him.
Jennifer Helland

Jennifer Helland is a yogi, modern dancer and holistic nutritionist.


She completed her yoga teacher training at Downward Dog in 2004 and has been on faculty there ever since. Jennifer teaches from the heart. She seeks to share her love of yoga while creating a safe environment for self-discovery. She continues to practice under the guidance of Ron and Diane and feels like Downward Dog is her second home.


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