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February
Women's Wellness Weekend - Begins Saturday, February 13th
Intro to Yoga II: Alignment & Stability - Begins Saturday, February 13th
Introduction to Yoga Philosophy - Saturday, February 13th
Set Your Intention! Surya Namaskara A & B - Sunday, February 14th
Intro to Yoga I: The Basics - Begins Thursday, February 18th
Meditation, Pranayama and Yoga Nidra - Saturday, February 20th
Restorative Yoga for Immunity - Sunday, February 21st
March
Intro to Self-Practice - Begins Tuesday, March 2nd
Intro to Yoga II: Alignment & Stability - Begins Saturday, March 6th
March Break Kid's Yoga - Begins Monday, March 8th
Intro to Yoga III: Seated Postures & Inversions - Begins Monday, March 8th
Intro to Yoga I: The Basics - Begins Sunday, March 7th
Ashtanga Vinyasa Yoga: A Path to Personal Development - Begins Friday, March 12th
Intro to Yoga III: Seated Postures & Inversions - Begins Saturday, March 13th
April
Deepening Your Backbends - Friday, April 16th
Getting Centred: Balancing on your Hands, Feet and Arms - Saturday, April 17th
May
Vijnana Yoga: Sitting, Pranayama & Asana - Begins Saturday, May 1st
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