We offer private lessons to students at all levels of practice. Whether you are just starting out or are an advanced practitioner, our experienced instructors are able to assess your individual needs and work with you to help you achieve your goals. We can arrange private lessons in-studio or in the privacy of your own home.
While yoga by its very nature is therapeutic, it is only in a private one on one situation that it’s full potential can be realized. Yoga therapy can assist in a wide range of physical, mental, emotional and spiritual issues. In some cases functioning as a stand alone practice or as part of a comprehensive, holistic treatment plan as prescribed by a medical or naturopathic doctor.