Thai Yoga Touch & Assisting by Drew Hume

Drew Hume’s Thai Yoga Touch and Assisting Workshop is coming up August 22nd. Here, Drew shares some insights on the importance of this practice.

0047IMG_8500“We need touch, but most importantly we need conscious touch, a moment when somebody is connecting with us skin to skin and is also aware that this is happening.” – Mary O’Malley

The need for touch is paramount to our health and wellbeing – there’s no question about that.Read more

Yoga Lab 1: Fear & Reactivity by Brittany Lu

My interest in yoga runs deep, and as the scope of my practice continues to evolve, my curiosity surrounding the physical practice of yoga evolves with it. My primary interest in this phase is looking into the ways in which asana practice can support and motivate self-study.Read more