A pre-natal yoga class is often the most comprehensive birth preparation a woman will have. She may attend a birthing class with her midwife, doctor or doula. But, often these are heavily focused on educating women to navigate complex medical systems and understand interventions and hospital policies.… Read more
Dance has always been my biggest passion. My first stage was a small tree stump sitting beside the fire pit at our cottage. I would dance and serenade all the big people socializing around the fire.
As I grew, I begged my parents to enroll me in dance, but I didn’t take my first dance class until I was the sweet age of twenty.… Read more